The rain finally cleared up enough for a run this afternoon. Another 4 miles in the legs, but the damp and cold make me feel older and bring out more niggly aches and pains – must stretch and get that foam roller out before my knees seize up again.
It was a fun tune that got me home today…
I had a similar experience today. I even blogged about it! My tune was “Witchcraft” by Pendulum. Thanks for sharing!
Ha – we’ll have a great playlist between us!
Blast from junior high! While never a song I’ve particularly loved, it does have an excellent exercise beat and IMO a fun cheese factor that would make me smile as I powered up a hill. Thanks!
Another gravely voice and song from ‘yester-year’, I heard on NPR a suggestion for Springsteen’s Born to Run.
I was listening to NPR on the radio today and they have a whole bunch of stuff here: http://www.npr.org/2012/01/13/145185920/the-ultimate-npr-workout-mix