Tag Archives: music

Music that motivates…

I decided to change the title of this series to ‘music that motivates’ rather than ‘inspires’…the reason being this next tune that got me racing up the hills yesterday.  It’s Kelly Rowland and “Down for Whatever” – definitely not an inspirational song but brilliant motivation when running!  I actually heard it first when I was back in the UK at Christmas when she was having huge success judging on the UK version of the X Factor.  I’m really looking forward to seeing what other mindless, thumping, dance tunes are in store for me in the UK charts later this month!  Enjoy!

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Music that inspires…

The rain finally cleared up enough for a run this afternoon.  Another 4 miles in the legs, but the damp and cold make me feel older and bring out more niggly aches and pains – must stretch and get that foam roller out before my knees seize up again.

It was a fun tune that got me home today…